Advanced Diploma in Fitness and Exercise - CPD & IAO Accredited

John Academy

Program Description

Advanced Diploma in Fitness and Exercise - CPD & IAO Accredited

John Academy

Who is the course for?

  • Trainers, professionals and sports people who are into weight lifting training and fitness exercises.
  • Health conscious people who want to strengthen their bodies and improve their health.

Entry Requirement:

  • This course is available to all learners, from all academic backgrounds.
  • Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment:

  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
  • Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam.

Certification:

  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.

Why choose us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited qualification;
  • Access to course content on mobile, tablet or desktop from anywhere anytime;
  • The benefit of applying for NUS Extra Discount Card;
  • 24/7 student support via email.

Career Path:

This course will be very beneficial and helpful, especially to health and sport-related careers like:

  • Fitness Instructor
  • Personal Trainer
  • Sports Coach
  • Wellness Coach
  • And Many More!

COURSE CURRICULUM

Fitness, Health and Exercise

  • Introduction
  • Knowing About Fitness, Health and Exercise
  • The Basic Requirements
  • Essentials and Advices
  • Types of Aerobics
  • Strength and Building Plans
  • Live Longer and Stay Healthy While Feeling Younger
  • Promoting Health
  • Conclusion

Personal Training

  • Nutrition
  • Physiology and Kinesiology
  • Aerobic Training
  • Weight Training
  • Muscle Exercise Cross Reference
  • Fitness Testing
  • Stretching
  • Yoga
  • Pregnancy
  • Senior Fitness
  • Exercise Injury
  • Personal Training Tips
  • Personal Trainer Mistakes & Solutions

Fitness Secrets

  • Today’s Concerns about Wellness and Fitness
  • The Blissful Union of Wellness and Fitness
  • The Quality of Life: Is Health Important?
  • Fitness Terminology
  • Fitness
  • Information on Fitness
  • What Are Your Fitness Needs?
  • The Benefits of Being Fit
  • Metabolism: What Is It?
  • Metabolism for the Fit Individual
  • Metabolism: Can We Control It?
  • Obesity in Adolescents
  • Fitness of the Body
  • Fitness of the Spirit
  • Fitness of the Mind
  • Are You Fit?
  • Where You Live Affects Your Fitness
  • Fitness Centers: An Investigation
  • Does Your Income Affect Your Health?
  • What Role Does Our Intelligence Play in Our Health?
  • What Role Does Nutrition Play in Our Health?
  • Is There Health Without Water?
  • Vitamins: To Be or Not To Be?
  • How the Brain Affects Our Health
  • What Are Your Nutritional Needs?
  • Exercise and Play: What Do We Learn?
  • The Benefits of Walking
  • The Mind, Body and Soul Interconnectivity
  • Chiropractic Care: A Benefit to the Well Individual?
  • Acupuncture: A Benefit to the Well Individual?
  • The Benefits of Being Well
  • Where You Live Affects Your Wellness
  • Music: Our Connection to the Higher Conscious
  • The Yin and Yang of the Healthy Individual
  • Right Hand vs. Left Hand: Who’s Healthier?
  • Is Your Mind Playing Tricks?

Managing Fitness

  • Success Means Being Healthy
  • How Does Detoxifying Help With Fitness
  • Nutrition? What You Need to Know
  • Benefits of Being Fit
  • The Interchangeability of Wellness, Fitness and Health
This school offers programs in:
  • English


Last updated June 8, 2018
Duration & Price
This course is Online
Start Date
Start date
Open Enrollment
Duration
Duration
Part time
Full time
Price
Price
17 GBP
Information
Deadline
Locations
United Kingdom - London, England
Start date : Open Enrollment
Application deadline Request Info
End date Request Info
Dates
Open Enrollment
United Kingdom - London, England
Application deadline Request Info
End date Request Info